Exploring Buddha's mental yogas of Devotion, Awareness, Love and Letting Go



Showing posts with label Lama Jigme Gyatso. Show all posts
Showing posts with label Lama Jigme Gyatso. Show all posts

Wednesday, October 20, 2010

Hibernation

I love the Fall, when the weather turns crisp.  I get to wear boots, cook soup, and light candles.  However, it also makes me feel like I want to hibernate.  When it starts getting dark earlier, I just want to watch tv, eat comfort food and sleep. 



I was struggling with this tonight.  So, to combat those negative feelings, I made the Intention that I was going to have a healthy snack, do a practice, and paint my toenails.  Lama Jigme often says that it is the intention that counts.  For instance, even when I'm feeling grumpy or angry, I can choose to be loving.  Our emotions do not define who we are, our choices do.  Off I go to have a salad and paint those nails a cheery shade of pink.

Om mani padme hum

Monday, September 6, 2010

A Dream

So last night I had a dream.  I was walking along a crowded street, and saw an old woman sitting on the sidewalk, asking for change from people passing by.  She was dirty, and her eyes had a pleading look in them. 

I looked at her and imagined myself sitting there instead.  The next time I looked down, I saw my face instead of hers. I cried, because I was so happy that just by intending this, it had happened. 

Before bed, I had been reading this passage in "The Heart of Compassion," by Dilgo Khyentse:

"All suffering without exception arises from desiring
happiness for oneself,
While perfect Buddhahood is born from the thought
of benefiting others.
Therefore, to really exchange
My own happiness for the suffering of others is the
practice of a bodhisattva."

When I began my journey on the Buddhist path and read this book for the first time, it all seemed so inconceivable.  How was I ever going to care about others more than myself?  Yes, great beings might be able to do it, but I would never be one of them.  I was a selfish only child who didn't think much about others. 

But this journey is facinating, because the more you are exposed to the teachings, the more they seep in.  The teachings wander into your dreams and show you that indeed, anything is possible.

Monday, August 30, 2010

Well, the time is here!

It is with much trepidation that I begin this blog about my Buddhist path.  My teacher Lama Jigme Gyatso, has asked that I do so.  I find that when I follow his suggestions and notice the results, I tend to be a much happier person.  So, here I go.  May all who read this be happy, healthy and wealthy.  Om mani padme hum